The law

The FDCPA explained: your rights when a debt collector calls

The Fair Debt Collection Practices Act bans harassment, false threats, and unfair tactics by debt collectors. What is illegal, how to stop calls, damages, and the 1-year deadline.

By the Best Class Actions research deskUpdated 6 min readChecked against court records
A reading desk by a window with an open laptop

The Fair Debt Collection Practices Act (FDCPA) is the federal law that limits what debt collectors can do to collect a debt. It bans harassment, false or misleading statements, and unfair practices; it lets you demand proof of the debt and tell a collector to stop contacting you; and it lets you sue for actual damages, up to $1,000 in statutory damages, and attorney fees. You have only one year from the violation to file.

This guide explains who counts as a debt collector, what they cannot do, how to use your rights, and how FDCPA lawsuits and class actions work.

Key takeaways.

  • The Fair Debt Collection Practices Act (15 U.S.C. 1692) applies to third-party debt collectors and debt buyers, generally not to the original lender collecting its own debt.
  • Collectors cannot harass you, lie about the debt, threaten arrest, or call before 8 a.m. or after 9 p.m. your local time.
  • Under Regulation F, a collector is presumed to violate the law if it calls about a debt more than seven times in seven days.
  • You can recover actual damages plus up to $1,000 in statutory damages and attorney fees; class recoveries are capped at the lesser of $500,000 or 1% of the collector's net worth.
  • The deadline is short: an FDCPA lawsuit must be filed within one year of the violation.

Who counts as a debt collector

The FDCPA, enacted in 1977, covers "debt collectors," which the statute defines as anyone whose principal business purpose is collecting debts, or who regularly collects debts owed to someone else. In practice that includes:

  • Collection agencies hired by a lender, hospital, or landlord.
  • Debt buyers that purchase old accounts and try to collect them.
  • Many law firms that regularly collect consumer debts, including by filing lawsuits.

It generally does not cover an original creditor, such as your credit card company, collecting its own debt under its own name. Some state laws fill that gap, so a bank's own collection calls may still be restricted by state law.

The law applies to consumer debts: credit cards, medical bills, car loans, personal loans, rent, and similar personal or household obligations. It does not cover business debts.

What debt collectors cannot do

The FDCPA has three broad bans: harassment or abuse (15 U.S.C. 1692d), false or misleading representations (1692e), and unfair practices (1692f). Common violations include:

Prohibited conductWhere in the law
Calling before 8 a.m. or after 9 p.m.15 U.S.C. 1692c(a)(1)
Calling repeatedly to annoy or harass1692d(5)
Threatening arrest or jail1692e(4)
Lying about the amount owed1692e(2)
Collecting fees not allowed by contract or law1692f(1)

Under 15 U.S.C. 1692c(a)(1), a debt collector must assume the only convenient time to contact you is after 8 a.m. and before 9 p.m., local time at your location, unless it knows otherwise. Collectors also cannot contact you at work if they know your employer prohibits it, and cannot contact you directly if they know you have a lawyer for the debt.

The CFPB's Regulation F adds a bright-line call limit. Under 12 C.F.R. 1006.14(b)(2), a debt collector is presumed to violate the law if it calls you about a particular debt more than seven times within seven consecutive days, or within seven days after having a phone conversation with you about that debt.

Threats of jail are a classic violation. A collector cannot have you arrested for an unpaid debt; see can you go to jail from a civil lawsuit.

Your rights: validation and stopping contact

Demand validation. A collector must send you a validation notice with the amount of the debt, the creditor's name, and your rights. If you dispute the debt in writing within the 30-day validation period, the collector must stop collecting until it sends you verification of the debt. This is often the fastest way to catch a debt that is wrong, already paid, or not yours.

Know who is calling. Under 15 U.S.C. 1692e(11), a collector must disclose in its first communication that it is attempting to collect a debt and that any information obtained will be used for that purpose, and must say in later communications that the message is from a debt collector. A caller who will not identify the company is a red flag.

Tell them to stop. Under 15 U.S.C. 1692c(c), if you notify a collector in writing that you refuse to pay or want it to stop contacting you, it must stop, except to confirm it is ending its efforts or to tell you about a specific action, such as a lawsuit. Stopping calls does not erase the debt, and the collector can still sue.

Check your credit reports. Collectors that report to credit bureaus must report disputed debts as disputed. Errors can also support a claim under the Fair Credit Reporting Act; see the FCRA explained.

What you can recover under the FDCPA

Under 15 U.S.C. 1692k, a debt collector that violates the FDCPA is liable for your actual damages, additional statutory damages of up to $1,000 in an individual case, and the costs of the action plus reasonable attorney fees. Actual damages can include emotional distress, lost wages from dealing with harassment, and money wrongly collected.

The fee-shifting provision matters: because a winning consumer's attorney fees are paid by the collector, many consumer lawyers take FDCPA cases without charging the client up front.

Class actions work differently. In an FDCPA class action, statutory damages for the class are capped at the lesser of $500,000 or 1% of the debt collector's net worth, plus actual damages and fees. That cap is why FDCPA class settlements often pay small amounts per person, and why individual suits can be worth more when you have strong evidence. See class action vs. individual lawsuit.

The one-year deadline and how to act

The FDCPA has one of the shortest deadlines in consumer law. An FDCPA lawsuit must be brought within one year from the date the violation occurs. In Rotkiske v. Klemm (2019), the Supreme Court held that this clock starts when the violation happens, not when you discover it, absent an equitable doctrine that applies.

If a collector is harassing you or threatening you:

  1. Send a written dispute or cease-contact letter, and keep proof of mailing.
  2. Save every call record, voicemail, and letter.
  3. Do not ignore a lawsuit. Respond by the deadline on the court papers.
  4. File a complaint with the CFPB and your state attorney general.
  5. Get advice quickly, because the one-year clock may already be running.

See our page on debt collection harassment lawsuits. If you are dealing with a debt relief company rather than a collector, see how to cancel a debt settlement program and debt relief lawsuits. And if collectors are calling a number that is not yours, the TCPA may also apply; see wrong-number robocalls. A free case review takes about two minutes.

Free case review

Find out if you have a claim.

Answer two questions and leave your contact details. If your situation fits, an independent attorney who handles these cases will follow up. Free, and you are never obligated to hire anyone.

Attorney advertising. Best Class Actions is not a law firm.

Common questions.

What is the FDCPA?

The Fair Debt Collection Practices Act, 15 U.S.C. 1692, is a 1977 federal law that restricts how third-party debt collectors and debt buyers collect consumer debts. It bans harassment, false statements, and unfair practices, and lets consumers sue for violations.

How much can you sue a debt collector for?

You can recover your actual damages, up to $1,000 in additional statutory damages in an individual case, and attorney fees and costs. In a class action, statutory damages are capped at the lesser of $500,000 or 1% of the collector's net worth.

How many times can a debt collector call you?

Under Regulation F, a debt collector is presumed to violate the law if it calls you about a debt more than seven times in seven consecutive days, or calls within seven days after a phone conversation with you about that debt.

What is the statute of limitations for an FDCPA claim?

One year from the date the violation occurs. The Supreme Court held in Rotkiske v. Klemm in 2019 that the clock starts when the violation happens, not when you discover it.

Does the FDCPA apply to original creditors?

Generally no. The FDCPA covers third-party debt collectors and debt buyers, not a creditor collecting its own debt in its own name. Some state laws do cover original creditors.

How do I make a debt collector stop calling?

Send the collector a written notice saying you want it to stop contacting you. Under the FDCPA it must stop, except to confirm it is ending collection or to tell you about a specific action such as a lawsuit.

Sources.

Statutes, court rules, appellate opinions, and bar publications we relied on. See our editorial standards.

  1. 1.15 U.S.C. 1692a, definitions (Cornell LII)
  2. 2.15 U.S.C. 1692c, communication in connection with debt collection (Cornell LII)
  3. 3.15 U.S.C. 1692e, false or misleading representations (Cornell LII)
  4. 4.15 U.S.C. 1692g, validation of debts (Cornell LII)
  5. 5.15 U.S.C. 1692k, civil liability (Cornell LII)
  6. 6.12 C.F.R. 1006.14, Regulation F harassing conduct (Cornell LII)
  7. 7.Rotkiske v. Klemm, 589 U.S. 8 (2019) (Cornell LII)
  8. 8.CFPB: Can I be arrested for an unpaid debt?

Keep reading.

All guides